Hospital Putrajaya


ImageWent to hospital Putrajaya for TFT today, I dun know what is TFT either, I know its blood test only. BTW, I just filled in a survey form from Hospital Putrajaya today


AND I donated some books also, as I mention in the feeback abvoe, I support the book donation campaignImage

all the magazines are mine, I hug each of the book, ok~



Hey hey, this is a special book that I donated on behalf of my twins sister. We saw it in Mr DIY so I want to buy this, but my twin sis paid for it as for my birthday present.


The content inside really suitable for children who admitted into hospital to read. I really hope it will help. it come with pictures and simple words. Sommore, if you read it in hospital, double remember!






okay, as I mention above, I am not the nurse, my twin sister are。 They study diploma in nursing.


Tun Dr Mahathir’s talk about 21st century Graduates



came to UTP to become a UTPian for few days, and I was so lucky coz coincidently Tun Mahathir was there to giving talk, so lucky me~~=)

Let me go into a few brief introduction about him.

He was the fourth PM of Malaysia and so far he was the one who govern MY the longest period. The Chancellor of UTP, 87, yet full with enegize and wise and witty in conversation.

He started his speech or lecturer with the difference between 21st century and past time.And well, he did included some of his example, experiences inside. Perhaps bcoz the bunch of friends, they listened very attentively, so did I.I mean before this, I dun really care about Politic , my world is only about study, blog, shopping, and many giryl stuff and things that every teenager do, like sport and etc.

Attended to this talk is like really open a new perspective of my life, coz Tun Dr Mahathir once said, As an undergraduate student, they must be knowledegable about politic, they must know what happened in their country.However, as the title student hold on u, study is always the top priority. Because for Undergraduate student in Malaysia, many course fee is already partially or majority subsidize by government. Student, therefore should be having the sense of responsibility to contribute to society, not for their own good, but for a better Malaysia.

(I dun know why I sound so patriotism here, but I think its a good sign,teehee. And I did modify some of his speech here.=P)

I don’t know how to start his speech actually, he have the credibility to do that. I want to make his speech descriptively, but I somehow will include some point of me inside. So , bear with me, okay?

Nowadays, in 21st century, people get to enjoy many convience credit to the invention, innovation, and iniative of scientist. Contribution of Science are especially obvious in term of mobility and communication, it appear in our daily life.(and more elaboration on that, skip this part coz  u knew what the convience in life nowadays, smart phone, twitter, www, ETS, etc)

Science keep in improving and improving in all the aspect. and thus, , this require that we some adjustment, to obtain knowledge faster, pay attention, learn quickly. Because the way of life is contributed by Science,and it will gradually turns into sophisticated century, if we live our life properly, and we utilise those technology properly. (The simple reason is some game addict spent 24 hours in front of computer, and eventually died in front of computer….I am speechless on this,well I am a social network addict also, and I will try to make everything BALANCE, so if you are someone like me, we could change together =)

Learning is a life time work, learning is a continuos progress. UPGRADE, else ,you will be irrelevant.

I have some disagreement with government. (He is the one who lauched the teaching of Science and Mathematics in English, but now the idea of teaching SC and Maths in Bahasa Melayu or own mother language is come back again.Frankly, I would think that anyone who studying Maths and Science in English would be happy and never worried about the problem of lose their mother tongue. Taking me as an example. Science, indeed is better communicate in English, back then , I still speak Chinese. And through learning Science, I am learnign English as well.) The idea that he radiated is to be open minded, accept your own flaw , and learn it .Science, generally is communicate worldwide in English, and to Increase knowledge, know what other people create, in their language, the only way to do this is to master their language. You can ask someone to translate for you, but to translate, you need expertise in both the 2 languages and expertise in the subject.

The knowledge of Science expand everyday, there are new discoveries everyday, and so you must record it for reference in the future. In the meanwhile, we, should get immedia access to new knowledge frequently.Whenever we shoot a target, doesn’t that we want to make it accurately and precisely?

below is a short extract from Wikipedia

Industrialisation in Asia

Apart from Japan, where industrialisation began in the late 19th century, a different pattern of industrialisation followed in East Asia. One of the fastest rates of industrialisation occurred in the late 20th century across four countries known as the Asian tiger (Hong Kong, Singapore, South Korea and Taiwan), thanks to the existence of stable governments and well structured societies, strategic locations, heavy foreign investments, a low cost skilled and motivated workforce, a competitive exchange rate, and low custom duties.

In the case of South Korea, the largest of the four Asian tigers, a very fast paced industrialisation took place as it quickly moved away from the manufacturing of value-added goods in the 1950s and 60s into the more advanced steel, shipbuilding and automobile industry in the 1970s and 80s, focusing on the high-tech and service industry in the 1990s and 2000s. As a result, South Korea became a major economic power.

See, the word motivated workforce is a key of successful developement too. I would like to share this with all of you. This is what my friend told me.Last time, Wikipedia  (dun ask me when) describe people in Malaysia living on the tree =.=”, and Tun Dr Mahathir is the one who kept join the world conference, Asia region conference, or whatever conference and talk loudly to the world, he made media mass realised that Malaysian is not living on the tree, but a concrete house.

Last time, a Korea president, I dun know what name (as I mention before I dun really care about politic, though I know that knwing the name of Country’s leader is consider general knowledge,FML,excuse me, , we should not focusing on this) learn how to industrialise from Malaysia, but now they are even better than us. Samsung is very common and live in our daily life like Apple now.In fact, the Korea presiden aim to industrialise as Japan.

In addition, Dun involve in get rich quick skim, because you are not working with your own knowledge. And, nowadays, people should also realise that there are more challenges in various ways. BE confident, be open minded, admit your false and quickly move ahead.

later on, it was a Q&A session

I just put the point that I jotted down in my note la,

its easy to become a politician, (eventhoug you are buta huruf, esp in rural areas), but its not easy to become a successful politician.

I think at the end of Q&A session, this is sth that awake everyone audience, if those aundience were sleeping inside the chancellor hall.

A Pakistan student ask YAB Tun Dr Mahathir,

Why does it if people living in Asia region against something, some policy or any campaign, they are consider terrorist. But if the same things happen in Western country, they will be deem as hero and may eventually get Nobel prize or wahsoever. What is your definition about terrorist?

I don’t really grasp his whole idea, I ask my friend again what did he say.The Pakistan also did mention that, in his country, people knew Mahathir first before they knew Malaysia.

Summary, be someone open minded, confident, see things in an ended way, and stick to the elite group , learn their spirit.

note: buta huruf(Malay) = illiterate (english)

something about cancer cells


Get this peices of information from a social network Facebook.and I feel its worth to share with you all here.


I even spam the wall of the person who post this. and I got some really informative feedback from the other person whose his fb wall display a “I love Nutrition” quote!

his opinion about this :

err i think a better conclusion is eat all in moderation not totally avoiding all. Im talking about real food such as vege,meat,even chocolate,coffee etc. Even vegetables when cooked will turn into acidic. Some vege itself are in acidic. For instance, spinach, most of the beans etc. The only thing i agree here is stop eating sugary stuff.


from Johns Hopkins


1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water–best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.


Get this peices of information from a social network Facebook.and I feel its worth to share with you all here.


I even spam the wall of the person who post this. and I got some really informative feedback from the other person whose his fb wall display a “I love Nutrition” quote!

his opinion about this :

err i think a better conclusion is eat all in moderation not totally avoiding all. Im talking about real food such as vege,meat,even chocolate,coffee etc. Even vegetables when cooked will turn into acidic. Some vege itself are in acidic. For instance, spinach, most of the beans etc. The only thing i agree here is stop eating sugary stuff.